[AT] Healthy Eating, was "Just checking"

ATIS yostsw at atis.net
Thu Nov 5 15:15:56 PST 2015


I'm for eating whatever brings antique tractors back to this list.   Anyone still using them?   I've drilled seed, spread manure, mowed, cut hay, baled hay, plugged pastures and drive posts - all in the last 3-4 months.   All with my 1958/9 Ford 861D.  I had to put front tires on this year but other than that it has been solid and reliable.

Of course all that was between work shifts of about 12 -14 hours a day(with commute) and raising alpacas .   So my dinner has been 2 12oz portions about 10Pm.  Not sure of the health benefits there other than I sleep well and I don't have to take ibuprofen.

Spencer Yost





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