[AT] OT~New exercise Routine

Bob W RGW13 at bellsouth.net
Wed Feb 23 06:09:07 PST 2005


New exercise Routine   

New exercise routine if you're over 40.
You might want to take it easy at first, then do it faster as you 
become
more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...

































NOW SCROLL UP.. ...

That's enough for the first day. Great job. 

Have a Beer.




More information about the AT mailing list